Domestic violence is an epidemic that needs to be addressed across diverse facets of the globe. Left unchecked, domestic violence can cause unnecessary trauma and drama in a relationship, leaving someone in the relationship victimized by an abuser. But while domestic violence is often considered […]
Should I Choose a Physical Therapist, Chiropractor or Massage Therapist?
Finding the right physical therapist, chiropractor, massage therapist can become a bit of a daunting task if you know not how to go about it. Here are some things to have at the back of your mind when choosing one for your physical health care. […]
What to Expect at Stress Rehab Centers (and When to Know if You Need One)
Stress rehab centers, like the conventional rehabilitation centers, are becoming more and more renowned in cities across the U.S. Sometimes we experience things that are traumatic or that cause chronic worrying, stress, or anxiety. Our bodies and minds are equipped with the tools needed to […]
Best Children Therapy Books
Children are lively youngsters who like to have fun with their friends. But like adults, these human beings have their good times and bad times. Thus, they may experience certain things in life that will influence the way they act, feel, learn, and play with […]
Songs About Eating Disorder Issues (and How to Overcome Them)
When people hear of eating disorders, they feel that it means people starving themselves, being emaciated, or racing every second to the bathroom to vomit. Eating disorders are more than that. They stem largely from mental disorders caused by trauma or depression and are not […]
Which is Better: Mindfulness or Multitasking?
Have you noticed that we live in a world where people continuously wonder: “Which is better: mindfulness or multitasking?” And we do not blame them. Many people tend to take pride in carrying out a lot of tasks at once. You see them cooking food, […]
Neuropathy and Depression: The Brain-Body Link
Depression is one mental disorder that many people face regularly. This disorder is capable of making people feel that they can’t achieve anything. When someone is depressed, he or she is in a state of intense sadness for weeks. He or she has lost the […]
The Beauty of Pain and How It Makes Us Grow
If we said that you could do without facing pain in their life from birth to their death, we would be lying. Pain is something that we face daily, and we can’t be without it. When things don’t go as we plan, there is a […]
Nature as Therapy: How Walking on Beaches and in Forests Can Soothe the Soul
It is no longer news that walking on beaches or even in forests can leave you happy and satisfied. Many medical practitioners are of the opinion that spending time in nature can go a long way to help people unwind and reduce symptoms of stress […]
Self-Esteem vs Self-Worth: What’s the Difference?
Did you know that self-worth and self-esteem are two different things? There are actually great differences when it comes to self-esteem vs self-worth that may surprise you. Keep reading to learn more! Self Esteem vs Self Worth: The Basics The fact that self-esteem vs self-worth […]