We all have a constant inner dialogue running through our minds, but sometimes it can be difficult to express what we’re thinking and feeling. If you’re struggling to communicate your thoughts and feelings, here are a few tips that can help.
Post-traumatic stress disorder (PTSD) can develop after a person is exposed to a traumatic event, such as a natural disaster, a serious accident, a terrorist attack, war/combat, or rape or other sexual assault.
Brain mapping is a non-invasive technique that uses sensors to measure electrical activity in the brain. This information is then used to create a map of the brain. Brain mapping can be used to diagnose and treat a variety of conditions, including sleep disorders.
Teenage mothers are also more likely to experience postpartum depression. In addition, teenage pregnancies are often unplanned and unexpected, which can lead to feelings of worry, stress, and anxiety.
Narcissists are selfish, manipulative, and often think they are always right. They can also be very convincing, which makes it hard to stand up to them. By understanding the challenges and taking steps to address them, parents can make co-parenting with a narcissist more manageable.
The best sleep music playlist should include songs that are slow and relaxing, without any lyrics that could distract from the task at hand: sleeping! Piano music, classical music, and even nature sounds can be effective in helping you to drift off to sleep.
The angsty years are a difficult time for teenagers, but with the right knowledge and tools they can make it through.
It is widely accepted that our environment influences our personality development. This includes the people we interact with, the experiences we have, and the culture we are raised in. Each of these factors can play a role in shaping our individual personalities.
Sleep is often thought of as a time when the body rests and recovers from the day’s activities. However, sleep is also an important time for the brain. During sleep, the brain consolidates memories and processes information from the day.
Emotions are part of our life, and how we respond to situations says a lot about who we are. But have you ever thought of where emotions come from and how they are produced? And what about the most important emotions, love, anger, fear, and […]