Well, problems in a family are sometimes unavoidable. There is no family without problems. These problems most times help make the family become stronger and bonds to grow tighter. But sometimes, these problems are overwhelming and even threaten to break a family apart. What can […]
Author: Sarah Brown
HOW TO GET OVER SOMEONE
Meeting someone who can love and understand you is one of the best feelings in the world. Someone who cares about your thoughts and feeling and only wants your best interest. Someone who would always want to protect you and be there for you. When […]
NATURAL WAYS TO SLEEP BETTER
Are you an insomniac and struggle to go to sleep? Or, do you actually sleep but can only do so for a short period of time with or without disturbance? What if you’re asleep, but your mind is still awake, and by morning you wind […]
What Not to Say to Your Therapist
The prospect of seeing a therapist might not sound appealing. Infact when someone tells you to see a therapist you may feel upset in more ways than one. Even the thought of it might irritate you for no particular reason. Even when you decide to […]
Why You Should Consider Sensory Deprivation Therapy
In society today, the minds of people in society have been overloaded with many things. Possibly from a noisy environment, a loud TV, or even from our electronic devices like our phones and computers that we use each day. Our brains have been clogged up […]
Why Do Men and Women Handle Stress Differently?
Men and women react to stress differently, they both also handle physical and mental stress in different ways. For example, when comparing women and men in a survey 28 percent of women reported having to deal with a great amount of stress compared to 20 […]
What is Infusion Therapy
Sometimes, when we think about how far science has progressed we are left to wonder just how many deaths could have been prevented if those who lived in times past had the knowledge that we do. For example, in the past, all medication, save for […]
How Survival Skills Shaped You since Childhood
Whether or not we like to admit it, knowledge shapes us. It determines how we turn out to be and even the unconscious decisions we make that lead us toward the different forks in our life’s journey. One such knowledge is survival skills. Survival skills […]
The Effect of Ginseng on Mood and Mental Health
For a society that worries about the physical wellbeing of its populace, it is surprising that we know and care so little about the mental health of the said populace. The issue of Mood and Mental Health has garnered prominence, especially in these COVID times […]
What Does an Occupational Therapist Do?
While the majority of people in the world today have no difficulty going about their daily activities, some aren’t so fortunate. These need the assistance of Occupational Therapists (OTs) to get by. This branch of medical care that helps people of different ages battling with […]