When a person is affected with mental illness, it has a lot of destruction, set back, and misbehavior that it brings to that particular person. When our relationships, emotional status, lifestyle, and personal life is standard and balance then it is experiencing mental health. The […]
Author: Sarah Brown
Why is Psychology Important?
The human being as a whole has different characters and attitudes in doing different things. As our faces are different so are our minds and behaviors are different. That was why a career study came into existence called psychology which is scientific in a way […]
Benefits of Structural Family Therapy
I’ll be talking about all you would enjoy from going to therapy with your family. This approach is excellent when you want to handle the family problem. It is highly effective too. Using family therapy, a family can handle their problems using an official mental […]
How to Make a Backyard Filled with Calm and Purpose
Backyards are a great addition to your home. However, creating a design you like can be quite tedious. Backyards can be a place to relax, wind down, read a book, enjoy some fresh air, or even exercise. However, when a backyard is disorganized and messy, […]
What is the Goal of Humanistic Therapy?
First off before this article begins, I would like to define what humanistic therapy is. Let go. What is Humanistic Therapy? Humanistic therapy refers to a mental health process that talks about how important one needs to be one true self for them to lead […]
How is Behavior Therapy Different than Psychoanalysis?
Like all different various therapy forms, psychoanalysis and therapy for behavior both share the goals of reducing symptoms psychologically and improving the quality of life of the patient. How successful both of these would get determined by how strong the therapist and the client are. […]
What is the Best Way to Combat Stereotypes in the Workplace?
If you are a fan of standup comedy or you often listen to it, you must have heard the comedians on stage stereotyping people. For example, you would have heard some of these comedians making jokes about the following: Irish are so much into drinking […]
How to Take Care of Your Mental Health
Considering the current situations of things in the world, the pandemic, and all sorts of disasters taking place, being able to take care of your mental health is a very important factor. In fact, professionals are advising people to prioritize taking care of their mental […]
What is Psychosocial Health?
Psychosocial health is a multi-dimensional word, that encompasses the mental, social, emotional, and spiritual well-being of an individual. Let’s take a look at these 4 dimensions of psychosocial health. Mental Health This is one of the dimensions of Psychosocial health. Mental health handles the reasoning […]
14 Unique Date Night Ideas
If going to a normal restaurant or watching movies is now feeling kind of boring to you and your partner, there are ways you can spice up your evenings by doing amazing activities with your partner and ensure that you both have a great time. […]