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  • How Teen Pregnancy Affects Mental Health
  • What to Know About Co-Parenting with a Narcissist
  • Best Sleep Music Playlist
  • Understanding Your Teenager During their Angst-y Years
  • How Does Cultural Environment Influence Personality Development?

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Author: Sarah Brown

  • May 27, 2022June 28, 2022
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How Teen Pregnancy Affects Mental Health

  • Mental Health

Teenage mothers are also more likely to experience postpartum depression. In addition, teenage pregnancies are often unplanned and unexpected, which can lead to feelings of worry, stress, and anxiety.

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  • May 20, 2022June 28, 2022
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What to Know About Co-Parenting with a Narcissist

  • Mental Health

Narcissists are selfish, manipulative, and often think they are always right. They can also be very convincing, which makes it hard to stand up to them. By understanding the challenges and taking steps to address them, parents can make co-parenting with a narcissist more manageable.

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  • May 13, 2022June 28, 2022
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Best Sleep Music Playlist

  • Mental Health

The best sleep music playlist should include songs that are slow and relaxing, without any lyrics that could distract from the task at hand: sleeping! Piano music, classical music, and even nature sounds can be effective in helping you to drift off to sleep.

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  • April 21, 2022May 27, 2022
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Understanding Your Teenager During their Angst-y Years

  • Mental Health

The angsty years are a difficult time for teenagers, but with the right knowledge and tools they can make it through.

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  • April 14, 2022May 27, 2022
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How Does Cultural Environment Influence Personality Development?

  • Mental Health

It is widely accepted that our environment influences our personality development. This includes the people we interact with, the experiences we have, and the culture we are raised in. Each of these factors can play a role in shaping our individual personalities.

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  • April 7, 2022May 27, 2022
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Benefits of Sleep on Mental Health

  • Psychotherapy

Sleep is often thought of as a time when the body rests and recovers from the day’s activities. However, sleep is also an important time for the brain. During sleep, the brain consolidates memories and processes information from the day.

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  • March 23, 2022March 10, 2022
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WHAT PART OF THE BRAIN CONTROLS EMOTIONS?

  • Blog

Emotions are part of our life, and how we respond to situations says a lot about who we are. But have you ever thought of where emotions come from and how they are produced? And what about the most important emotions, love, anger, fear, and […]

Read More WHAT PART OF THE BRAIN CONTROLS EMOTIONS?
  • March 14, 2022March 10, 2022
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WHAT IS CONVERSION THERAPY?

  • Unconventional Therapies

The term conversion therapy has become widely popular. But what is its meaning? And what does it entail? Well, simply put, conversion therapy is the process of a trained therapist trying to change the sexuality of a homosexual visit. He tries to do this by […]

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  • March 5, 2022March 10, 2022
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BUSY BRAIN? HERE ARE SOME WAYS TO RELAX

  • Blog

We live in a world bobbling with activities, and sometimes It could be not easy to keep up. The stress we face can sometimes leave us overwhelmed and anxious, unable to relax. If you are the type whose brains are forever active and can’t seem […]

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  • February 22, 2022February 15, 2022
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What Principle Underlies Cognitive Therapy

  • Psychotherapy

I’ll be talking about cognitive therapy. I’ll start with the definition, and then we will head on from there.  Cognitive Therapy Definition  This type of therapy refers to the class where the therapy focuses on helping someone with all of their behaviors and negative thoughts […]

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Categories

  • Blog
  • Counseling
  • Mental Health
  • News
  • Psychotherapy
  • Unconventional Therapies

Recent Posts

  • How Teen Pregnancy Affects Mental Health
  • What to Know About Co-Parenting with a Narcissist
  • Best Sleep Music Playlist
  • Understanding Your Teenager During their Angst-y Years
  • How Does Cultural Environment Influence Personality Development?

Tags

abuse response anxiety applications of psychology art therapy CBT communication Coronavirus counseling couples therapy COVID-19 depression EMDR emotional health emotions family counseling family dynamics family therapy gambling addiction happiness herbs human condition importance of psychology learning empathy meditation mental health mental health advocate mental illness mindfulness multi-phase therapy peaceful backyard positive affirmations professional help psychology ptsd dog relationships romantic relationships self care serotonin service dog stress suicide prevention surviving depression therapist therapy trauma bonding
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