Today I’ll be talking about Trauma Bonding. I’ll be talking about what it is on its own and what it is in romantic relationships. Trauma Bonding Definition Trauma Bonding can be defined as a response psychologically to abuse. This happens when someone who is abused […]
Category: Blog
What Does a Mental Health Advocate Do?
When a person is affected with mental illness, it has a lot of destruction, set back, and misbehavior that it brings to that particular person. When our relationships, emotional status, lifestyle, and personal life is standard and balance then it is experiencing mental health. The […]
How to Take Care of Your Mental Health
Considering the current situations of things in the world, the pandemic, and all sorts of disasters taking place, being able to take care of your mental health is a very important factor. In fact, professionals are advising people to prioritize taking care of their mental […]
What is Psychosocial Health?
Psychosocial health is a multi-dimensional word, that encompasses the mental, social, emotional, and spiritual well-being of an individual. Let’s take a look at these 4 dimensions of psychosocial health. Mental Health This is one of the dimensions of Psychosocial health. Mental health handles the reasoning […]
Natural ways to increase your serotonin level for a happier mood
There are one hundred and one things competing and contesting your moods with you. If it is not the job that you do, it’s probably the food you eat or the people that you live with. Would it shock you if I told you that […]
Natural Ways to Calm Your Emotions
One of my type of articles. I think I should get a degree in psychology. Cause I am fascinated by topics like these. I enjoy talking about them too. So let’s go. Whenever you are overwhelmed, sad, or anxious, you need to remember that you […]
What is Inpatient Mental Health Care?
What is inpatient mental health care? Learn about this type of therapy and find out if it may be right for you or your loved ones.
The Long-Term Effects on the Brain from a Lack of Deep Sleep
Sleep is a good part of our wellness. Whether you’re just having a 30-minute nap or you’re sleeping for a whole 8 hours, it is always so important to at least get some sleep. This helps your body and mind to stay sharp and active […]
Benefits of a Therapy Dog for PTSD
What are the benefits of a therapy dog for PTSD? We look at the many ways a service pet can help you through this difficult medical condition.
What is the Hardest Mental Illness to Live With?
What is the hardest mental illness to live with? Read this blog post for a brief overview of this surprising answer.