They say music is food for the soul, and over the years this assertion has been confirmed as so many great scientists, athletes, doctors, and artists have pointed to the fact that music has helped them get through some tough situations. Most great people say […]
Category: Blog
What is Social Health? Examples of How It Affects Your Mental and Emotional Health
As humans, we have a sociable nature. Being sociable also has a way of encouraging and improving our health but many are yet to discover this. You eat good and healthy meals, try to have lots of sleep, and engage in daily or regular exercise, […]
Benefits of Magnetic Bracelets Therapy
We all know about making use of magnets as a means of therapy. For a very long time, alternative health practitioners and healers have relied on making use of these therapeutic magnets for healing and treatment of a lot of degenerative illnesses. It mostly sounds […]
Mental Health Impact of a Home Detention
Imagine the pain of being detained in prison as a prisoner, or having to go through that type of a lockdown experience in your very own home. It would feel horrible. Being detained at home also affects the mental health of children in families where […]
What Happens When Someone You Love Needs Mental Health Supervision
Statistics show that one in five people in our lives has mental health issues. What happens if this situation arises, and your loved one needs mental health supervision? In this article, we explore what you can do to help your loved one in this situation. […]
Why It Should be Called Physical Distancing and Not Social Distancing
(i.e. How we can still stay connected and be social online during the pandemic) Since the beginning of the COVID-19 pandemic, the world has been introduced to many new things, concepts, and ideals that were previously unfamiliar. Amongst these is the idea of “social distancing” […]
How Folic Acid Supports the Immune System
The immune system’s main purpose is to protect the body against viruses, bacteria, or any foreign substances (called antigens) that could potentially cause harm to the body. The immune system recognizes these antigens and gets rid of them by triggering unique defense cells (called lymphocytes) […]
Warning Signs of Domestic Violence Among Teen Couples
Domestic violence is an epidemic that needs to be addressed across diverse facets of the globe. Left unchecked, domestic violence can cause unnecessary trauma and drama in a relationship, leaving someone in the relationship victimized by an abuser. But while domestic violence is often considered […]
Should I Choose a Physical Therapist, Chiropractor or Massage Therapist?
Finding the right physical therapist, chiropractor, massage therapist can become a bit of a daunting task if you know not how to go about it. Here are some things to have at the back of your mind when choosing one for your physical health care. […]
What to Expect at Stress Rehab Centers (and When to Know if You Need One)
Stress rehab centers, like the conventional rehabilitation centers, are becoming more and more renowned in cities across the U.S. Sometimes we experience things that are traumatic or that cause chronic worrying, stress, or anxiety. Our bodies and minds are equipped with the tools needed to […]