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  • Natural ways to increase your serotonin level for a happier mood
  • What to Know About Defensiveness and Psychology
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  • What is Transcendental Meditation?
  • How to Deal with Anger Regarding Politics and Society

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Category: Blog

  • March 4, 2021February 22, 2021
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Natural ways to increase your serotonin level for a happier mood

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There are one hundred and one things competing and contesting your moods with you. If it is not the job that you do, it’s probably the food you eat or the people that you live with. Would it shock you if I told you that […]

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  • February 2, 2021December 28, 2020
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Natural Ways to Calm Your Emotions

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One of my type of articles. I think I should get a degree in psychology. Cause I am fascinated by topics like these. I enjoy talking about them too. So let’s go. Whenever you are overwhelmed, sad, or anxious, you need to remember that you […]

Read More Natural Ways to Calm Your Emotions
  • October 26, 2020January 6, 2021
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What is Inpatient Mental Health Care?

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What is inpatient mental health care? Learn about this type of therapy and find out if it may be right for you or your loved ones.

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  • October 16, 2020October 19, 2020
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The Long-Term Effects on the Brain from a Lack of Deep Sleep

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Sleep is a good part of our wellness. Whether you’re just having a 30-minute nap or you’re sleeping for a whole 8 hours, it is always so important to at least get some sleep. This helps your body and mind to stay sharp and active […]

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  • October 11, 2020January 6, 2021
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Benefits of a Therapy Dog for PTSD

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What are the benefits of a therapy dog for PTSD? We look at the many ways a service pet can help you through this difficult medical condition.

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  • October 6, 2020January 6, 2021
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What is the Hardest Mental Illness to Live With?

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What is the hardest mental illness to live with? Read this blog post for a brief overview of this surprising answer.

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  • September 10, 2020September 11, 2020
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What Does True Love Feel Like Physically?

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You can’t find true love immediately no matter who you are, no matter the amount of money you have or the amount of time you have known your partner. True love does not only take work, it takes a lot of construction. Your romantic relationship […]

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  • August 27, 2020September 10, 2020
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Causes of Depression

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It is estimated that 264 million people of all ages suffer from depression. The most affected are women. It shouldn’t be mistaken with mood swings or temporary fluctuations of emotions typical of everyday life. Instead, it is a deeply excruciating and long-lasting sense of worthlessness […]

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  • July 30, 2020August 13, 2020
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Music Therapy for Reducing Anxiety in Critically Ill Patients

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They say music is food for the soul, and over the years this assertion has been confirmed as so many great scientists, athletes, doctors, and artists have pointed to the fact that music has helped them get through some tough situations. Most great people say […]

Read More Music Therapy for Reducing Anxiety in Critically Ill Patients
  • June 22, 2020July 13, 2020
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What is Social Health? Examples of How It Affects Your Mental and Emotional Health

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As humans, we have a sociable nature. Being sociable also has a way of encouraging and improving our health but many are yet to discover this. You eat good and healthy meals, try to have lots of sleep, and engage in daily or regular exercise, […]

Read More What is Social Health? Examples of How It Affects Your Mental and Emotional Health

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Categories

  • Blog
  • Counseling
  • News
  • Psychotherapy
  • Unconventional Therapies

Recent Posts

  • Natural ways to increase your serotonin level for a happier mood
  • What to Know About Defensiveness and Psychology
  • Natural Ways to Calm Your Emotions
  • What is Transcendental Meditation?
  • How to Deal with Anger Regarding Politics and Society

Tags

benefits of counseling for gay couples benefits of couples counseling brain region linked to speech bulemia cognition crossword cognition crossword puzzles Coronavirus COVID-19 depression eating disorders emotional health gay couples counseling good vs bad stress growth health how to translate anxiety into acts of healing how to treat social anxiety ihome zenergy sleep therapy ihome zenergy sleep therapy speakers learn about the brain region linked to speech meditation mental health mindfulness nature nature as therapy neuropathy pain positive affirmations psychotherapy relationship counseling benefits same sex couples counseling sand self care self healing self perception sleep therapy social anxiety workshop skills to try on your own songs about eating disorders therapist vs psychiatrist therapy this time i will definitely be happy translate anxiety what is a psychiatrist what is a therapist why you should try ihome zenergy sleep therapy
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