Emotions are part of our life, and how we respond to situations says a lot about who we are. But have you ever thought of where emotions come from and how they are produced? And what about the most important emotions, love, anger, fear, and […]
Category: Blog
BUSY BRAIN? HERE ARE SOME WAYS TO RELAX
We live in a world bobbling with activities, and sometimes It could be not easy to keep up. The stress we face can sometimes leave us overwhelmed and anxious, unable to relax. If you are the type whose brains are forever active and can’t seem […]
WHY CANCEL CULTURE IS TOXIC TO MENTAL HEALTH
It’s no news that Ostracisation can do substantial damage to its victims if not properly managed. Talking about damage, I think what’s worse might be the mental state it leaves the individual directly involved if not managed well. We can say that cancel culture or […]
What Is Considered Stalking By Law and How to Stay Safe
Stalking is a way of intruding on the physical, mental, and even psychological space of the victim. Whether it’s Physical or cyberstalking, it can bring about some sense of insecurity on the victim and even his loved ones or family. Suzy Lamplugh Trust Stalking can […]
Herbs for a Healthy Brain
You want to have a hearty and healthy brain, and you don’t want to take herbs. You don’t know what you want, honestly. But for you that know what your brain truly desires, this article will talk about some amazing herbs that are great for […]
HOW TO GET OVER SOMEONE
Meeting someone who can love and understand you is one of the best feelings in the world. Someone who cares about your thoughts and feeling and only wants your best interest. Someone who would always want to protect you and be there for you. When […]
NATURAL WAYS TO SLEEP BETTER
Are you an insomniac and struggle to go to sleep? Or, do you actually sleep but can only do so for a short period of time with or without disturbance? What if you’re asleep, but your mind is still awake, and by morning you wind […]
Why Do Men and Women Handle Stress Differently?
Men and women react to stress differently, they both also handle physical and mental stress in different ways. For example, when comparing women and men in a survey 28 percent of women reported having to deal with a great amount of stress compared to 20 […]
What is Infusion Therapy
Sometimes, when we think about how far science has progressed we are left to wonder just how many deaths could have been prevented if those who lived in times past had the knowledge that we do. For example, in the past, all medication, save for […]
How Survival Skills Shaped You since Childhood
Whether or not we like to admit it, knowledge shapes us. It determines how we turn out to be and even the unconscious decisions we make that lead us toward the different forks in our life’s journey. One such knowledge is survival skills. Survival skills […]