Statistics show that one in five people in our lives has mental health issues. What happens if this situation arises, and your loved one needs mental health supervision? In this article, we explore what you can do to help your loved one in this situation. […]
Category: Blog
Why It Should be Called Physical Distancing and Not Social Distancing
(i.e. How we can still stay connected and be social online during the pandemic) Since the beginning of the COVID-19 pandemic, the world has been introduced to many new things, concepts, and ideals that were previously unfamiliar. Amongst these is the idea of “social distancing” […]
How Folic Acid Supports the Immune System
The immune system’s main purpose is to protect the body against viruses, bacteria, or any foreign substances (called antigens) that could potentially cause harm to the body. The immune system recognizes these antigens and gets rid of them by triggering unique defense cells (called lymphocytes) […]
Warning Signs of Domestic Violence Among Teen Couples
Domestic violence is an epidemic that needs to be addressed across diverse facets of the globe. Left unchecked, domestic violence can cause unnecessary trauma and drama in a relationship, leaving someone in the relationship victimized by an abuser. But while domestic violence is often considered […]
Should I Choose a Physical Therapist, Chiropractor or Massage Therapist?
Finding the right physical therapist, chiropractor, massage therapist can become a bit of a daunting task if you know not how to go about it. Here are some things to have at the back of your mind when choosing one for your physical health care. […]
What to Expect at Stress Rehab Centers (and When to Know if You Need One)
Stress rehab centers, like the conventional rehabilitation centers, are becoming more and more renowned in cities across the U.S. Sometimes we experience things that are traumatic or that cause chronic worrying, stress, or anxiety. Our bodies and minds are equipped with the tools needed to […]
Best Children Therapy Books
Children are lively youngsters who like to have fun with their friends. But like adults, these human beings have their good times and bad times. Thus, they may experience certain things in life that will influence the way they act, feel, learn, and play with […]
Which is Better: Mindfulness or Multitasking?
Have you noticed that we live in a world where people continuously wonder: “Which is better: mindfulness or multitasking?” And we do not blame them. Many people tend to take pride in carrying out a lot of tasks at once. You see them cooking food, […]
The Beauty of Pain and How It Makes Us Grow
If we said that you could do without facing pain in their life from birth to their death, we would be lying. Pain is something that we face daily, and we can’t be without it. When things don’t go as we plan, there is a […]