If you are a fan of standup comedy or you often listen to it, you must have heard the comedians on stage stereotyping people. For example, you would have heard some of these comedians making jokes about the following: Irish are so much into drinking […]
Category: Counseling
‘What is a Mental Health Clinician’ vs. a Psychologist (and Which One Do I Need)
There has always been a steady confusion about which is which. Most people think that both do the same work or can serve in place of each other, but that is wrong. they are overlapping professions, but are different in their right. Let’s take a […]
How to Deal with Anger Regarding Politics and Society
“We all know when anger is used positively, it could be a tool for positive change, a role of hostility and necessary rage in politics.” This is the only thing from the material I wanted to write this piece from that made any sense. Well […]
Celebrities That Swear By The Power of Talk Therapy
Here are some celebrities that swear by the power of talk therapy. You may be surprised who’s on this list!
Having Your First Child? Advice For Getting Pregnant Therapy As a New Mom During The Pandemic
If you’re a first-time mom during a pandemic, you may want to consider getting pregnant therapy to help you through this process.
What is Inpatient Mental Health Care?
What is inpatient mental health care? Learn about this type of therapy and find out if it may be right for you or your loved ones.
Sadness is a Feeling. Happiness is an Emotion. What’s the Difference Between a Feeling and an Emotion?
At times a lot of people think feelings and emotions are the same things, and although they are quite related, there is a huge difference between feelings and emotions. They have different ways of serving you. You need to know the difference, because how you […]
Self-Care after a Break-Up
Are you struggling to take good care of yourself after a terrible heartbreak? In this article, we’re going to look thoroughly into self-care after a break-up.
Are You in the Right Headspace?
The dictionary defines the term headspace as “a person’s state of mind or mindset.” A good headspace then will be a mindset that is set on positivity and achieving the impossible, while a bad headspace will mean feeling like giving up. Humans need a good […]
How to Know You Should Fire Your Therapist
Some people may believe they aren’t getting a good amount of value from their therapist. They may think that their therapeutic sessions do not work and there’s no need to continue the process. Plus, therapy can be expensive., so wasting money on sessions that aren’t […]