Well, problems in a family are sometimes unavoidable. There is no family without problems. These problems most times help make the family become stronger and bonds to grow tighter. But sometimes, these problems are overwhelming and even threaten to break a family apart. What can […]
Category: Counseling
How to Help a Friend in Crisis
There are a lot of factors that lead people to contemplate and eventually, commit suicide. For some, it is a result of underlying psychiatric illness, and for others, stress and trauma play a pivotal role. The fact remains that no one wants to die if […]
How to Survive a Depression
Depression is a very huge problem these days, some are thinking how can I deal with this depression and how can I survive. And here are some tips on coping with depression. 1. Realize that depression is not a form of a major problem. Most […]
Benefits of Family Counseling
Today I’ll be talking about the benefits of family counseling. This is a great approach when you’ve got family issues. It is a very effective way to handle issues, too, by going through family counseling. A family could handle all of their issues by passing […]
Why is Psychology Important?
The human being as a whole has different characters and attitudes in doing different things. As our faces are different so are our minds and behaviors are different. That was why a career study came into existence called psychology which is scientific in a way […]
Benefits of Structural Family Therapy
I’ll be talking about all you would enjoy from going to therapy with your family. This approach is excellent when you want to handle the family problem. It is highly effective too. Using family therapy, a family can handle their problems using an official mental […]
What is the Goal of Humanistic Therapy?
First off before this article begins, I would like to define what humanistic therapy is. Let go. What is Humanistic Therapy? Humanistic therapy refers to a mental health process that talks about how important one needs to be one true self for them to lead […]
What is the Best Way to Combat Stereotypes in the Workplace?
If you are a fan of standup comedy or you often listen to it, you must have heard the comedians on stage stereotyping people. For example, you would have heard some of these comedians making jokes about the following: Irish are so much into drinking […]
‘What is a Mental Health Clinician’ vs. a Psychologist (and Which One Do I Need)
There has always been a steady confusion about which is which. Most people think that both do the same work or can serve in place of each other, but that is wrong. they are overlapping professions, but are different in their right. Let’s take a […]
How to Deal with Anger Regarding Politics and Society
“We all know when anger is used positively, it could be a tool for positive change, a role of hostility and necessary rage in politics.” This is the only thing from the material I wanted to write this piece from that made any sense. Well […]