“We all know when anger is used positively, it could be a tool for positive change, a role of hostility and necessary rage in politics.” This is the only thing from the material I wanted to write this piece from that made any sense. Well […]
Here are some celebrities that swear by the power of talk therapy. You may be surprised who’s on this list!
If you’re a first-time mom during a pandemic, you may want to consider getting pregnant therapy to help you through this process.
What is inpatient mental health care? Learn about this type of therapy and find out if it may be right for you or your loved ones.
At times a lot of people think feelings and emotions are the same things, and although they are quite related, there is a huge difference between feelings and emotions. They have different ways of serving you. You need to know the difference, because how you […]
Are you struggling to take good care of yourself after a terrible heartbreak? In this article, we’re going to look thoroughly into self-care after a break-up.
The dictionary defines the term headspace as “a person’s state of mind or mindset.” A good headspace then will be a mindset that is set on positivity and achieving the impossible, while a bad headspace will mean feeling like giving up. Humans need a good […]
Some people may believe they aren’t getting a good amount of value from their therapist. They may think that their therapeutic sessions do not work and there’s no need to continue the process. Plus, therapy can be expensive., so wasting money on sessions that aren’t […]
Since the outbreak of the COVID-19, there has been blame aimed at people with the virus. Many have begun to look for reasons to make jokes out of a situation that has claimed the lives of hundreds of thousands. This happens to be a totally […]
Making healthy choices for normal day to day life happens to be a task that would most likely require a good level of calculation and deliberation. Decision making may sound like an easy thing to do until we are involved in a dilemma that requires […]