Everyone knows how challenging this year was, but despite all the pitfalls, here are some positive things that happened in 2020 despite COVID-19.
An everyday ritual of checking and flipping through several social media channels is slowly becoming an activity that has proven to do more harm than good to the society we live in. This is because even though there is no registered illness that comes with […]
What is the hardest mental illness to live with? Read this blog post for a brief overview of this surprising answer.
It is no longer news that walking on beaches or even in forests can leave you happy and satisfied. Many medical practitioners are of the opinion that spending time in nature can go a long way to help people unwind and reduce symptoms of stress […]
When it comes to mental health, there are many paths you can take to support your healing process. Read this blog post to learn the difference between a therapist vs psychiatrist and which may work best for you!
Whether you’re experiencing good or bad stress, here are some practical ways to translate anxiety into acts of healing. Namaste!
Looking for a cognition crossword puzzle to help challenge your thinking abilities and boost your brain power? Read this blog post for tips that may help!
Production of speech is associated with various brain functions. The process through which humans can initiate and translate thoughts into coordinated and articulated speech is a function of a part of the brain known as Broca’s area. It is one of the major areas in […]
How well you sleep can determine your overall health and wellbeing. Sleep is one of the major activities that every human needs to stay healthy and productive. Several studies have shown that sleep has directly affected productivity, cognition, concentration, and physical balance. Living in the […]