Anxiety, depression, sadness, being suicidal, and several other mental health illnesses many us struggle to survive within this harsh world are severe issues. This is one of the reasons I love writing mental health topics. Because not everyone is talking about them and those that […]
Category: Psychotherapy
How is Behavior Therapy Different than Psychoanalysis?
Like all different various therapy forms, psychoanalysis and therapy for behavior both share the goals of reducing symptoms psychologically and improving the quality of life of the patient. How successful both of these would get determined by how strong the therapist and the client are. […]
14 Unique Date Night Ideas
If going to a normal restaurant or watching movies is now feeling kind of boring to you and your partner, there are ways you can spice up your evenings by doing amazing activities with your partner and ensure that you both have a great time. […]
How to manage a gambling addiction
Gambling and addiction are two terms; you will almost always hear together. The drive and the belief that you can win something big like the old woman in your street that won a jackpot easily stick to your brain and creates a subliminal challenge that […]
What to Know About Defensiveness and Psychology
Whenever someone attacks us. Usually mentally not physically. Like at times when someone would talk about a sensitive part of yourself with disregard and disrespect, it is quite difficult to listen to whatever that person has to say with an open mind. The first thing […]
The Importance of Reconnecting with Nature for Maintaining Mental Health
The importance of having a close relationship with nature can never be overstated. Now, if you have an office job or you major in activities that require you to spend time indoors, chances are that you will be having little or no quality time to […]
How to Get More Zzz’s During the Holidays
You and I know how important it is to get sound sleep and maintain a healthy body system at all times. Going out for parties, having hangouts with your family and friends alongside every other distraction during the holidays can pose a whole lot of […]
What is Inpatient Mental Health Care?
What is inpatient mental health care? Learn about this type of therapy and find out if it may be right for you or your loved ones.
Motivational Quote About Therapy
There are a lot of quotes available on the internet. Some of them are related to inspirational aspects of life. In this article, you are going to see some that are highly related to therapy. Take the chance to know a lot of famous quotes […]
What is Object Perception Psychology?
Object perception, known as object recognition, is generally defined as a process in which visual input is assigned a meaningful interpretation of what is available to the perpetual awareness. It is an ability that’s given to us to be able to interpret what’s around us […]