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  • WHAT PART OF THE BRAIN CONTROLS EMOTIONS?
  • WHAT IS CONVERSION THERAPY?
  • BUSY BRAIN? HERE ARE SOME WAYS TO RELAX
  • What Principle Underlies Cognitive Therapy
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Category: Psychotherapy

  • February 22, 2022February 15, 2022
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What Principle Underlies Cognitive Therapy

  • Psychotherapy

I’ll be talking about cognitive therapy. I’ll start with the definition, and then we will head on from there.  Cognitive Therapy Definition  This type of therapy refers to the class where the therapy focuses on helping someone with all of their behaviors and negative thoughts […]

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  • November 25, 2021November 5, 2021
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What Not to Say to Your Therapist

  • Psychotherapy

The prospect of seeing a therapist might not sound appealing. Infact when someone tells you to see a therapist you may feel upset in more ways than one. Even the thought of it might irritate you for no particular reason. Even when you decide to […]

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  • September 9, 2021September 9, 2021
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How Does EMDR Therapy Work?

  • Psychotherapy

Well, hello there. Today I’ll be talking about the wonderful ways EMDR works. I’ll not be wasting time. I’ll give you the information you came to search for. So let’s go.  In what ways does the EMDR therapy work? The EMDR therapy is broken into […]

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  • August 18, 2021August 30, 2021
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Mindfulness-based Art Therapy Benefits.

  • Psychotherapy

A perfect method of dealing with depression and anxiety is the use of mindful art therapy. It helps in making a positive impact on your mental wellbeing. It has been a great tool for psychology. And a study shows that this method is so much […]

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  • July 21, 2021July 13, 2021
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What Therapy Works Best for Anxiety?

  • Psychotherapy

Anxiety, depression, sadness, being suicidal, and several other mental health illnesses many us struggle to survive within this harsh world are severe issues. This is one of the reasons I love writing mental health topics. Because not everyone is talking about them and those that […]

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  • May 15, 2021May 27, 2021
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How is Behavior Therapy Different than Psychoanalysis?

  • Psychotherapy

Like all different various therapy forms, psychoanalysis and therapy for behavior both share the goals of reducing symptoms psychologically and improving the quality of life of the patient. How successful both of these would get determined by how strong the therapist and the client are. […]

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  • April 8, 2021April 30, 2021
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14 Unique Date Night Ideas

  • Psychotherapy

If going to a normal restaurant or watching movies is now feeling kind of boring to you and your partner, there are ways you can spice up your evenings by doing amazing activities with your partner and ensure that you both have a great time. […]

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  • March 12, 2021February 22, 2021
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How to manage a gambling addiction

  • Psychotherapy

Gambling and addiction are two terms; you will almost always hear together. The drive and the belief that you can win something big like the old woman in your street that won a jackpot easily stick to your brain and creates a subliminal challenge that […]

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  • February 19, 2021December 28, 2020
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What to Know About Defensiveness and Psychology

  • Psychotherapy

Whenever someone attacks us. Usually mentally not physically. Like at times when someone would talk about a sensitive part of yourself with disregard and disrespect, it is quite difficult to listen to whatever that person has to say with an open mind. The first thing […]

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  • November 17, 2020October 19, 2020
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The Importance of Reconnecting with Nature for Maintaining Mental Health

  • Psychotherapy

The importance of having a close relationship with nature can never be overstated.  Now, if you have an office job or you major in activities that require you to spend time indoors, chances are that you will be having little or no quality time to […]

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Categories

  • Blog
  • Counseling
  • News
  • Psychotherapy
  • Unconventional Therapies

Recent Posts

  • WHAT PART OF THE BRAIN CONTROLS EMOTIONS?
  • WHAT IS CONVERSION THERAPY?
  • BUSY BRAIN? HERE ARE SOME WAYS TO RELAX
  • What Principle Underlies Cognitive Therapy
  • What to Talk About in Therapy as a Couple

Tags

art therapy benefits of counseling for gay couples benefits of couples counseling brain region linked to speech CBT cognition crossword cognition crossword puzzles communication Coronavirus counseling couples therapy COVID-19 depression emotional health emotions family counseling gay couples counseling good vs bad stress how to translate anxiety into acts of healing how to treat social anxiety ihome zenergy sleep therapy ihome zenergy sleep therapy speakers learn about the brain region linked to speech meditation mental health mental illness mindfulness positive affirmations psychology relationship counseling benefits relationships same sex couples counseling self care self healing sleep therapy social anxiety workshop skills to try on your own stress therapist therapist vs psychiatrist therapy this time i will definitely be happy translate anxiety what is a psychiatrist what is a therapist why you should try ihome zenergy sleep therapy
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