Do you want to feel relaxed? Calm and filled with peace? Then you need to start practicing Transcendental Meditation. But what is Transcendental Meditation in the first place? Let’s find out, shall we? Transcendental Meditation refers to a technique that helps us avoid distracting thoughts. […]
Tag: meditation
Which is Better: Mindfulness or Multitasking?
Have you noticed that we live in a world where people continuously wonder: “Which is better: mindfulness or multitasking?” And we do not blame them. Many people tend to take pride in carrying out a lot of tasks at once. You see them cooking food, […]