Skip to content
Therapy Today

Therapy Today

  • Counseling
  • Psychotherapy
  • News
  • Home
  • meditation

Categories

  • Blog
  • Counseling
  • Mental Health
  • News
  • Psychotherapy
  • Unconventional Therapies

Recent Posts

  • How to Better Express Your Thoughts and Feelings
  • Understanding the 5 Types of PTSD
  • Advantages of Brain Mapping for Sleep
  • How Teen Pregnancy Affects Mental Health
  • What to Know About Co-Parenting with a Narcissist

Tags

abuse response anxiety applications of psychology art therapy brain health CBT communication Coronavirus counseling couples therapy COVID-19 depression EMDR emotional health emotions family counseling family dynamics family therapy friends in crisis gambling addiction happiness human condition importance of psychology learning empathy meditation mental health mental health advocate mental health clinician mental illness mindfulness multi-phase therapy positive affirmations professional help psychology ptsd relationships romantic relationships self care stress suicide prevention surviving depression therapist therapy trauma bonding unconventional therapies

Tag: meditation

  • January 20, 2021December 28, 2020
  • No Comments

What is Transcendental Meditation?

  • Unconventional Therapies

Do you want to feel relaxed? Calm and filled with peace? Then you need to start practicing Transcendental Meditation. But what is Transcendental Meditation in the first place? Let’s find out, shall we?  Transcendental Meditation refers to a technique that helps us avoid distracting thoughts. […]

Read More What is Transcendental Meditation?
  • January 29, 2020January 30, 2020
  • No Comments

Which is Better: Mindfulness or Multitasking?

  • Blog

Have you noticed that we live in a world where people continuously wonder: “Which is better: mindfulness or multitasking?” And we do not blame them. Many people tend to take pride in carrying out a lot of tasks at once. You see them cooking food, […]

Read More Which is Better: Mindfulness or Multitasking?

Categories

  • Blog
  • Counseling
  • Mental Health
  • News
  • Psychotherapy
  • Unconventional Therapies

Recent Posts

  • How to Better Express Your Thoughts and Feelings
  • Understanding the 5 Types of PTSD
  • Advantages of Brain Mapping for Sleep
  • How Teen Pregnancy Affects Mental Health
  • What to Know About Co-Parenting with a Narcissist

Tags

abuse response anxiety applications of psychology art therapy brain health CBT communication Coronavirus counseling couples therapy COVID-19 depression EMDR emotional health emotions family counseling family dynamics family therapy friends in crisis gambling addiction happiness human condition importance of psychology learning empathy meditation mental health mental health advocate mental health clinician mental illness mindfulness multi-phase therapy positive affirmations professional help psychology ptsd relationships romantic relationships self care stress suicide prevention surviving depression therapist therapy trauma bonding unconventional therapies
Copyright 2019 Therapy Today. All Right Reserved.
Proudly powered by WordPress
Theme: AeonBlog by AeonWP.
Go to top