What is inpatient mental health care? Learn about this type of therapy and find out if it may be right for you or your loved ones.
Since the outbreak of the COVID-19, there has been blame aimed at people with the virus. Many have begun to look for reasons to make jokes out of a situation that has claimed the lives of hundreds of thousands. This happens to be a totally […]
Making healthy choices for normal day to day life happens to be a task that would most likely require a good level of calculation and deliberation. Decision making may sound like an easy thing to do until we are involved in a dilemma that requires […]
As humans, we have a sociable nature. Being sociable also has a way of encouraging and improving our health but many are yet to discover this. You eat good and healthy meals, try to have lots of sleep, and engage in daily or regular exercise, […]
Statistics show that one in five people in our lives has mental health issues. What happens if this situation arises, and your loved one needs mental health supervision? In this article, we explore what you can do to help your loved one in this situation. […]
Did you know that self-worth and self-esteem are two different things? There are actually great differences when it comes to self-esteem vs self-worth that may surprise you. Keep reading to learn more! Self Esteem vs Self Worth: The Basics The fact that self-esteem vs self-worth […]
If you’re asking yourself, “Why do I feel like such a loser?” – you’re not alone. With the toxic stress that consumes us in life, you may be crawling towards depression. It’s important to know the signs of depression and then get help if you […]
When someone catastrophizes, he or she sees only the negative result of something, and he feels that if such a thing should occur that things would be disastrous. Catastrophizing occurs when a person feels that only negative outcomes can occur and if such outcomes occur, […]