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Tag: mindfulness

  • August 18, 2021August 30, 2021
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Mindfulness-based Art Therapy Benefits.

  • Psychotherapy

A perfect method of dealing with depression and anxiety is the use of mindful art therapy. It helps in making a positive impact on your mental wellbeing. It has been a great tool for psychology. And a study shows that this method is so much […]

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  • February 2, 2021December 28, 2020
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Natural Ways to Calm Your Emotions

  • Blog

One of my type of articles. I think I should get a degree in psychology. Cause I am fascinated by topics like these. I enjoy talking about them too. So let’s go. Whenever you are overwhelmed, sad, or anxious, you need to remember that you […]

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  • January 29, 2020January 30, 2020
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Which is Better: Mindfulness or Multitasking?

  • Blog

Have you noticed that we live in a world where people continuously wonder: “Which is better: mindfulness or multitasking?” And we do not blame them. Many people tend to take pride in carrying out a lot of tasks at once. You see them cooking food, […]

Read More Which is Better: Mindfulness or Multitasking?

Categories

  • Blog
  • Counseling
  • Mental Health
  • News
  • Psychotherapy
  • Unconventional Therapies

Recent Posts

  • How Teen Pregnancy Affects Mental Health
  • What to Know About Co-Parenting with a Narcissist
  • Best Sleep Music Playlist
  • Understanding Your Teenager During their Angst-y Years
  • How Does Cultural Environment Influence Personality Development?

Tags

abuse response anxiety applications of psychology art therapy CBT communication Coronavirus counseling couples therapy COVID-19 depression EMDR emotional health emotions family counseling family dynamics family therapy gambling addiction happiness herbs human condition importance of psychology learning empathy meditation mental health mental health advocate mental illness mindfulness multi-phase therapy peaceful backyard positive affirmations professional help psychology ptsd dog relationships romantic relationships self care serotonin service dog stress suicide prevention surviving depression therapist therapy trauma bonding
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