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  • December 5, 2019January 2, 2020
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What is Catastrophizing, and How Can I Stop?

  • Psychotherapy

When someone catastrophizes, he or she sees only the negative result of something, and he feels that if such a thing should occur that things would be disastrous. Catastrophizing occurs when a person feels that only negative outcomes can occur and if such outcomes occur, […]

Read More What is Catastrophizing, and How Can I Stop?

Categories

  • Blog
  • Counseling
  • Mental Health
  • News
  • Psychotherapy
  • Unconventional Therapies

Recent Posts

  • How Teen Pregnancy Affects Mental Health
  • What to Know About Co-Parenting with a Narcissist
  • Best Sleep Music Playlist
  • Understanding Your Teenager During their Angst-y Years
  • How Does Cultural Environment Influence Personality Development?

Tags

abuse response anxiety applications of psychology art therapy CBT communication Coronavirus counseling couples therapy COVID-19 depression EMDR emotional health emotions family counseling family dynamics family therapy gambling addiction happiness herbs human condition importance of psychology learning empathy meditation mental health mental health advocate mental illness mindfulness multi-phase therapy peaceful backyard positive affirmations professional help psychology ptsd dog relationships romantic relationships self care serotonin service dog stress suicide prevention surviving depression therapist therapy trauma bonding
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