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Tag: stress

  • November 7, 2021November 5, 2021
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Why Do Men and Women Handle Stress Differently?

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 Men and women react to stress differently, they both also handle physical and mental stress in different ways. For example, when comparing women and men in a survey 28 percent of women reported having to deal with a great amount of stress compared to 20 […]

Read More Why Do Men and Women Handle Stress Differently?
  • October 16, 2020October 19, 2020
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The Long-Term Effects on the Brain from a Lack of Deep Sleep

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Sleep is a good part of our wellness. Whether you’re just having a 30-minute nap or you’re sleeping for a whole 8 hours, it is always so important to at least get some sleep. This helps your body and mind to stay sharp and active […]

Read More The Long-Term Effects on the Brain from a Lack of Deep Sleep

Categories

  • Blog
  • Counseling
  • Mental Health
  • News
  • Psychotherapy
  • Unconventional Therapies

Recent Posts

  • How Teen Pregnancy Affects Mental Health
  • What to Know About Co-Parenting with a Narcissist
  • Best Sleep Music Playlist
  • Understanding Your Teenager During their Angst-y Years
  • How Does Cultural Environment Influence Personality Development?

Tags

abuse response anxiety applications of psychology art therapy CBT communication Coronavirus counseling couples therapy COVID-19 depression EMDR emotional health emotions family counseling family dynamics family therapy gambling addiction happiness herbs human condition importance of psychology learning empathy meditation mental health mental health advocate mental illness mindfulness multi-phase therapy peaceful backyard positive affirmations professional help psychology ptsd dog relationships romantic relationships self care serotonin service dog stress suicide prevention surviving depression therapist therapy trauma bonding
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